You might be here if:

• You are a creative, insightful and sensitive person who feelings things deeply

• You or a loved one struggles with disordered eating at any age

• You are a parent seeking guidance to support your child or teen with eating challenges

• You want recovery and body trust without dieting or shame

• You’re a midlife woman navigating perimenopause, menopause, or body changes

• You’re seeking therapy that honors your nervous system, lived experience, and identity

I am dually licensed as a Clinical Social Worker (LCSW) and a Clinical Addiction Specialist (LCAS). This is useful, since many folks struggle with disordered eating and substance misuse at the same time. If this is the case with you, know that you are not alone, and that you will not be judged.

How can we help you?

Our services

We Provide Compassionate Professional Support In a Safe And Confident Environment.

Individual therapy

Individual psychotherapy helps you to learn about yourself. We work through behavioral, communicational, thought and relational patterns.

Couples Counselling

Relationship therapy doesn't always necessarily mean there's an ongoing crisis taking place between two people.

Sometimes people who are impacted by trauma have flashbacks and nightmares like we see on TV. That is not the only way it shows up, though.

Anxiety and Stress

About Me

Being a therapist is my great privilege. My respect for and belief in each client shows up in the nurturing, protected space I provide, the humility and curiosity I bring to each session, and the authenticity and compassion that underpins my work.

Ready to begin?

Schedule a free 20 min consultation today and we will explore the services that fit your needs.

Reclaim your relationship with yourself, your body, and the nourishment that sustains you.

Have any questions?

If you have any questions about the therapies, feel free to contact us.