INDIVIDUAL THERAPY

• One-on-one, personalized counseling focused on your needs

• 55–60 minutes ($175) or 75–90 minutes ($250)

• Tailored strategies based on your goals and challenges

• Private, judgment-free space to share openly

• Professional methods to support anxiety, stress, and emotional health

• Available in-person or online (if applicable)

While anxiety is a normal reaction to stress, people who suffer from anxiety disorder may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day